Yesterday was Jay’s birthday! We had a great time at the zoo, although I had to be aware of the surroundings, surrender my will (and my eyes), and practice the chin-up. I feel I did well overall, but when we got home, I could tell something was off with Becky. We did our check-in last […]
Is My Sexual Sobriety Completely Committed?
I woke up early today and felt really anxious. The random thing is, this is why I believe I was feeling anxious: Is the AC working? Did they adjust it right? It seems to be making a new sound? Am I paying for services I don’t need with hosting? Is the server issue ever going […]
Discussion: 7 Helpful Tips for an Addict Who Travels
This discussion topic about an addict who travels is from one of our friends in recovery, Sam. Thanks to Sam for contributing to the group discussion and for the time he put into collecting his thoughts. If you’re interested in sharing a discussion topic, please reach out to me here. At least for me, traveling is one […]
The Importance of Recognizing Negative Emotions Before Lust and Porn Attack
I feel good today so far. It’s been a productive morning and I’ve felt very connected to Becky and the kids. It’s so nice to have her back. As we’ve been talking about recovery, something has reminded me of how important it is to realize that negative emotions are the core issue when it comes […]
Discussion: When Do I Work the Next Step?
This discussion topic about working the steps is from one of our friends in recovery, Jared. Thanks to Jared for contributing to the group discussion and for the time he put into collecting his thoughts about recovery. If you’re interested in sharing a discussion topic, please reach out to me here. How do I know when I’m ready […]
Getting Back Into Positive Routines and Rituals
I’m back! It was a fun week at Timberline but I’m ready to be back in the swing of things. Honestly, while I was there, I didn’t worry too much about work or getting things done related to work. But today I feel the stress and anxiety of getting caught up on all the stuff […]
How Can I Consecrate My Talents For Good?
Consecrate my talents for good…what does that really mean? I know in the Church we’re encouraged to share our talents and help spread the message of the Gospel of Jesus Christ, but how does the law of consecration apply to working Step 12 in the addiction recovery program? Does the law of consecration apply to […]
Discussion: What Does “Wisdom to Know the Difference” Actually Look Like?
This discussion topic about serenity is from one of our friends in recovery, JR. Thanks to JR for contributing to the group discussion and for the time he put into collecting his thoughts about recovery. If you’re interested in sharing a discussion topic, please reach out to me here. Have you ever asked yourself, “So, what ARE […]
Dealing with Opposition in All Things
What do I need to study today? I’m feeling anxious. I’m feeling fearful. I’m feeling a bit overwhelmed. I’m feeling frustrated with a client. I’m feeling behind schedule with some projects. I saw an article this morning about 3 powerful practices to do to make business a success. I’m going to review it and see […]
Avoiding Self-Pity Mode When I’m Physically Sick
I feel crappy – both yesterday and today. I have a head cold: stuffy nose, lots of snot, headache, etc. The thing that concerns me right now is that I don’t want to live in “self-pity.” I know, in the past, Becky has pointed out how she feels I’m in self-pity when I’m sick – […]
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