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Home » Practicing Surrender

Recommitting to Recovery & Spirituality in 2023

By N Leave a Comment

I haven’t written in quite some time, especially here. I’m still sober, although I wouldn’t say I’ve been “working recovery” in the ways I used to. I want to recommit to my recovery – or maybe I want to call it something else – my SPIRITUAL JOURNEY. I want to recommit to boundaries and bottom […]

Filed Under: Practicing Surrender

The Power of Digging & Digging to Discover Core Negative Emotions

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discover core negative emotions

Yesterday was a good day overall. However, as I ended work I had some feelings that I didn’t even realize until later. Here’s the experience: Beck had mentioned that she was excited for the evening because we didn’t have any commitments and could just relax (at least that’s what I thought she meant). I worked […]

Filed Under: Addiction Recovery, Practicing Surrender

Understanding Feelings in the Present Moment

By N Leave a Comment

What do I feel? I feel uneasy. I feel like I have so much to do that I don’t know where to start. I feel anxious. I feel flustered. I feel lonely & isolated. I feel like sleeping. I feel scared. I feel self-pity. Now the why… I feel uneasy because I know there are […]

Filed Under: Practicing Surrender

The Practice of Surrendering Feelings

By N Leave a Comment

What am I feeling right now? Church was good: one of the ladies who shared her testimony was the former spouse if a porn addict and then married a recovering drug addict. Unfortunately I didn’t get to hear the whole thing because J felt sick so I took him out and he puked in the […]

Filed Under: Practicing Surrender

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Sobriety Date: 2/7/14

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